I truly believe laughter is the best medicine…well as far as free medicines go. I totally have a lunch sack full of pills that can give generic laughter a good ol’ fashioned run for its money, but nothing beats a laugh. I’m not talking about the quiet snickers with your hand over your mout
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I had never run so fast in my life. Even interval treadmill running to the motivating sounds of Guns n’ Roses in my ears couldn’t compare to chasing my 3 year old son across the entire length of the park. I was in a full out sprint, my feet barely hitting the ground before moving to make roo
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