A few months ago, I was in a local health food store and saw a sad but familiar sight: a woman with an utterly bewildered expression standing in the gluten-free aisle. I asked her if I could help her find something, and she said, "I don't know! The doctor told me today that I have celiac disease and
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Many Americans often fall short on getting the nutrients their bodies need. Dietary supplements are intended to supplement the diet where there may be nutrient shortfalls. Vitamins and minerals work together to keep the body growing and functioning normally. They help convert food into energy, keep
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I know it does no good to shout at a TV screen but I do it anyway. Watching advertisements for upcoming specials on "obesity in America" or "best diet tips" or "the best way to fight weight gain" provokes my on-going one-sided argument. When I see doctors such as Dr. Oz or Dr. Gupta talk about
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