Painsomnia - Tick tock, tick tock, the clock keeps moving...

Painsomnia – Tick tock, tick tock, the clock keeps moving…

My mind won’t stop working. Tick, tock, tick, tock…many nights I just can’t sleep and the only companion I have is the clock and a teddy bear. Teddy doesn’t talk and I can’t get the clock to “SHUT UP”. I know, it’s just my brain trying to work things out but still I AM AWAKE. Some

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It is 5am. It’s a horrible, ugly hour to wake up, not yet morning, not quite night. Painsomnia?

It is 5am. It’s a horrible, ugly hour to wake up, not yet morning, not quite night. Painsomnia?

It is 5am. I can't sleep. We have been here before, me and insomnia. It is a date, we know each other well, but I wish I didn't. As many times as I am at night,and can't fall asleep... you never get used to it. It’s a horrible, ugly hour to wake up, not yet morning, not quite night. Nobody pla

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Product Review: Comfort-U Pillows Sleep is made easier when you cuddle

Product Review: Comfort-U Pillows Sleep is made easier when you cuddle

  I have a secret. I am sleeping with something new in my bed and my nights have never been better! Now, that I have gotten your attention, let me tell you about my new pillow! I have never been as confident, to encourage my readers to go out and purchase something, but this product h

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Hellllllooooooo Monday!

Monday came earlier than I expected if you know what I mean. :) I Wasn't ready for the morning as the sun peaked in my window. I wanted to curl up under my covers and pretend I had "just one more hour". But I know I would be asking for just one more hour of rest all day. For me, there is never enoug

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Sick Humor: 7 Things NOT to Do When You are Depressed

Sick Humor: 7 Things NOT to Do When You are Depressed

We all have been there. It is 2am, you can't sleep, you have a lot on your mind... and let's face facts- you are depressed. After doing all of the wrong things to combat depression, I thought I would pass on some of my knowledge to you. Hopefully you can find better things to do with your time at 2a

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Blankets, Pillows, and Bedding, Oh My!

Blankets, Pillows, and Bedding, Oh My!

"Good Night, Sleep Right" with ButYouDontLookSick.com Product Reviews: Bedding Edition Don’t you just love a cozy blanket? No wonder why so many babies and kid’s love their “blankies”. As adults I think we could all use to have something warm, and soft to cuddle with at night. A blan

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Stress Relief and Relaxation Techniques

Stress Relief and Relaxation Techniques

I thought I would share the Relaxation Techniques that I have learned, in hope that they will help some of you. Relaxation can help lower blood pressure, promote a feeling of wellness, and hopefully can help bring on a restful sleep. If there is one thing that I have noticed, it’s that stress p

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