Painsomnia - Tick tock, tick tock, the clock keeps moving...

Painsomnia – Tick tock, tick tock, the clock keeps moving…

My mind won’t stop working. Tick, tock, tick, tock…many nights I just can’t sleep and the only companion I have is the clock and a teddy bear. Teddy doesn’t talk and I can’t get the clock to “SHUT UP”. I know, it’s just my brain trying to work things out but still I AM AWAKE. Some

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It is 5am. It’s a horrible, ugly hour to wake up, not yet morning, not quite night. Painsomnia?

It is 5am. It’s a horrible, ugly hour to wake up, not yet morning, not quite night. Painsomnia?

It is 5am. I can't sleep. We have been here before, me and insomnia. It is a date, we know each other well, but I wish I didn't. As many times as I am at night,and can't fall asleep... you never get used to it. It’s a horrible, ugly hour to wake up, not yet morning, not quite night. Nobody pla

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Sick Humor: 7 Things NOT to Do When You are Depressed

Sick Humor: 7 Things NOT to Do When You are Depressed

We all have been there. It is 2am, you can't sleep, you have a lot on your mind... and let's face facts- you are depressed. After doing all of the wrong things to combat depression, I thought I would pass on some of my knowledge to you. Hopefully you can find better things to do with your time at 2a

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