Organizing Medical & Other Records for Tax Time

The holidays are over. If you’re like me, this isn’t your favorite time of year. But, to look at the positive side of things, it’s a clean slate and time to begin anew. And with that clean slate is another block of 365+ days to stay on top of things and keep our complex lives organized. T

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Diabetes, Chronic Illness and Coping with the Stresses of the Season

Diabetes, Chronic Illness and Coping with the Stresses of the Season

Don't think you can make it through another year of parties and holiday pressures? Here are seven tips for making it through the season with your sanity and blood sugar intact. 1. Shop strategically. Start planning your gift-giving list and shopping before the Thanksgiving holiday to lessen you

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The Blessings of Chronic Illness?

The Blessings of Chronic Illness?

At the time of this writing, it is a few weeks before Thanksgiving in the US. Each day, I must fight an overwhelming array of symptoms caused by Sjogren's syndrome, fibromyalgia, chronic myofascial pain, hypothyroidism, diabetes, celiac disease, gastroparesis and periodic limb movement disorder. I a

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New Year's Resolutions: Why They Are so Tricky

New Year’s Resolutions: Why They Are so Tricky

This year do I want to make a resolution to lose weight, save money or learn a foreign language? Or even something more vague like have more tolerance or patience? Let’s just face it, a nice easy resolution is the best bet. If it is easily achieved, and that achievement will give you a warm fuzzy

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Tips For Writing out Christmas Cards Easily

Tips For Writing out Christmas Cards Easily

This is the time of year to give and receive Christmas cards! I love opening my mailbox and finding Christmas cards, it's so much fun. However, when you have a chronic illness, the task of Christmas card writing can be a little hard and tiring. These are just a few tips to help with keeping Christma

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4 Reasons Why I Love to Shop Online During Christmas, and Why You Should Too!

4 Reasons Why I Love to Shop Online During Christmas, and Why You Should Too!

1. Free shipping! I think my UPS man assumes I have a crush on him. I don't want to date him, but I do love that he delivers heavy packages right to my door. It is cold, shopping bags are heavy and I hate parking in crowded lots. It is really that simple. Most stores are now online and most offer f

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Tips: Caring For Your Poinsettia

Tips: Caring For Your Poinsettia

Did someone give you a beautiful poinsettia plant this holiday season? If not, pick one up the day after Christmas when they go on clearance! You can enjoy poinsettias for months, even years with the proper care. They can even survive the move outdoors when the weather warms in summer! During t

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'Chronic' Tips: How to Wrap Christmas Gifts Easily

‘Chronic’ Tips: How to Wrap Christmas Gifts Easily

It's fun to get gifts, but wrapping them especially if you have sore or weak hands can be hard. Here are a few tips to help you wrap Christmas gifts easily. Tip #1 Try to spread your gift wrapping over a period of time, instead of trying to get it all done in one night. This way you can wrap o

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A Time To Give Thanks

A Time To Give Thanks

This is the time of year that inspires us to examine our lives with a closer look and make a checklist of what we are truly thankful for. No matter what your religion or your background, Thanksgiving has become a national holiday where we are reminded to take an inventory of the many blessings we of

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Did You Know Fall Weather Can Trigger Migraines?

Did You Know Fall Weather Can Trigger Migraines?

The leaves are changing, the air is cooling.....and the headaches begin.  Many people living with autoimmune disorders report an increase in headaches, or more specifically, migraines during the fall weather.  Changes in barometric pressure or weather and/or extreme cold temperatures mean added st

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