Every patient over the course of their disease will learn the tell tale signs pointing to their body entering a "flare up".

I am one of those patients who know their body like a road map. I know every scar, every blemish, every black and blue. I have learned that any change, addition, or variation of these are hints and clues as to what lies on the road before me.

I find myself at times analyzing my own body like a detective on a mystery case. The book Body Signs is a fantastic book that offers even more insight to the clues our body naturally gives us to understand our own state of health. I found this book interesting, but also re-assuring to the self awareness I already had.