The book is split into four sections: Energy Therapies, from Acupuncture through T’ai Chi Ch’uan to Therapeutic Touch; Physical Therapies, including different types of massage, the Alexander Technique and Hydrotherapy; Mind and Spirit Therapies, from Psychotherapy to Color Therapy; and Common Ailments, with suggestions of what therapies to use. It is a very inclusive book, covering therapies which are now practically mainstream, like Chiropractic, and the more “out there” therapies, like Healing and Dreamwork. Each therapy is given plenty of space in the book, with lots of illustrative photos and diagrams. It looks at the history of each therapy, which in itself can be a fascinating study, and the healing powers of each therapy; as well as treatment techniques, self-help techniques if applicable, precautions that need to be taken, and what happens when you consult a practitioner of that therapy.

This book would be an invaluable resource for anyone looking for ideas to try for their condition, or are planning on consulting an alternative health practitioner and want to know more about the therapy and what to expect. It is also a fascinating read for anyone interested in alternative health, especially as it is well written, gives a balanced view and is laid out in an easy-to-read way.

Amazon doesn’t seem to stock this book anymore, but it is available from many of their partner bookshops (just search for it on Amazon and these will be offered), both in paperback and hardback and can be had second-hand very cheaply!

© 2007 by Lindsey Middlemiss, butyoudontlooksick.com
‘The Complete Illustrated Encyclopedia of Alternative Healing ’ Consultant Editor C. Norman Shealy
ISBN 1-86204-471-6